The False Memory Myth & Memory Repression

A common question we've got is people asking if their memories are "real" if they "made it up" and similar concerns. This is distressing to us because it comes from a place of not only misinformation but the effects of a deep culture of victim-blaming, the denial of sexual abuse and dates back to truly … Continue reading The False Memory Myth & Memory Repression

A sepia-toned image of a mother holding her baby. Their foreheads are touching and they both smile. Two lines of red outlined black text overlay it. Topline reads: "attachment theory" second line reads: "the ties that form us"

Informational Article: Attachment Theory (Pt 2)

Understanding attachment can help people understand why they are dealing with what they are and to make sense of specific experiences with our caregivers and abusers (for many of us these are the same person) Attachment theory can help people know what is making relationships so hard and begin to address what it is and form better relationships going forward. Knowing it's a piece of other mental health struggles can also help be a piece in recovering from DID, BPD, or C-PTSD. It gives us words to explain our struggles and find others dealing with similar.

A black and white MRI of the brain with blue outlined black text across it. The text reads: Post Traumatic Stress Disorder (PTSD)

Diagnosis Primer: Post Traumatic Stress Disorder (PTSD)

Post Traumatic Disorder (PTSD) is a relatively common disorder in those who have experienced trauma. It includes much of the cultural assumptions of what trauma causes like flashbacks and reactions to reminders of the trauma. The depictions are often done with some real misinformation so hopefully, this will help flesh out how PTSD is understood … Continue reading Diagnosis Primer: Post Traumatic Stress Disorder (PTSD)

Diagnosis Primer: Dissociative Disorders

In this post, I’m going to give an outline of Dissociative identity disorder (DID) and Other Specified Dissociative disorder (OSDD). These two disorders are terribly misunderstood due to horrible representation in media, a lack of education on the topic. Many people still refer DID as Multiple Personality Disorder (MPD) an outdated term from when DID … Continue reading Diagnosis Primer: Dissociative Disorders