Symptom Explainer: Intrusive Thoughts

Intrusive thoughts are unwanted, cognitively and emotionally disruptive thoughts. These thoughts are characteristic of anxiety disorders and obsessive-compulsive class disorders. They are also found in mood, eating, trauma & addiction disorders. Intrusive thoughts are usually thoughts about actions, scenarios or fears the person finds upsetting and often taboo in their culture. Common topics include inappropriate … Continue reading Symptom Explainer: Intrusive Thoughts

A 3d rendering and see-through of a human brain in purple on a black background. Blue outlined text on top reads: Borderline Personality Disorder (BPD)

Diagnosis Primer: Borderline Personality Disorder

Criterion, aetiology, relations to other conditions, connections to trauma and neurology. Borderline Personality Disorder (BPD), Also known as Emotional Unstable Personality Disorder (EUPD) is a personality disorder that affects identity, impulse control, relational issues and emotional understanding. In the general population, there is a diagnosis rate of 1.6-2.7%. (Lenzenweger, Lane, Loranger, & Kessler 2007; Tomoko, … Continue reading Diagnosis Primer: Borderline Personality Disorder

A sepia-toned image of a mother holding her baby. Their foreheads are touching and they both smile. Two lines of red outlined black text overlay it. Topline reads: "attachment theory" second line reads: "the ties that form us"

Informational Article: Attachment Theory (Pt 2)

Understanding attachment can help people understand why they are dealing with what they are and to make sense of specific experiences with our caregivers and abusers (for many of us these are the same person) Attachment theory can help people know what is making relationships so hard and begin to address what it is and form better relationships going forward. Knowing it's a piece of other mental health struggles can also help be a piece in recovering from DID, BPD, or C-PTSD. It gives us words to explain our struggles and find others dealing with similar.