Symptom Explainer: Intrusive Thoughts

Intrusive thoughts are unwanted, cognitively and emotionally disruptive thoughts. These thoughts are characteristic of anxiety disorders and obsessive-compulsive class disorders. They are also found in mood, eating, trauma & addiction disorders. Intrusive thoughts are usually thoughts about actions, scenarios or fears the person finds upsetting and often taboo in their culture. Common topics include inappropriate … Continue reading Symptom Explainer: Intrusive Thoughts

Symptom Explainer: Flashbacks VS Intrusive Thoughts

Let's look at what each of these experiences is and where they come from. Then we will compare & contrast them. Flashbacks: A flashback is an experience where you relive events of trauma. Flashbacks are only found in those with PTSD & C-PTSD. It includes feeling sensations that were experienced during the traumatic event. These … Continue reading Symptom Explainer: Flashbacks VS Intrusive Thoughts

Question: Does having intrusive thoughts about children make me an abuser?

Intrusive thoughts are not things we actually want to do. If you do not actively want to sexually act on children and don’t experience sexual attraction to children. Intrusive thoughts are a mental health issue that are upsetting, other thoughts like murder, driving the car off the road, or other forms of sexual violence happen … Continue reading Question: Does having intrusive thoughts about children make me an abuser?

Coping Skills: Dealing with Intrusive Thoughts

Intrusive thoughts are unwanted thoughts that intrude into the thoughts process of those who deal with them. They are commonly associated with OCD, PTSD, eating disorders, addiction and self-harm. Intrusive thoughts are not just thoughts that seem random or unskilled (that called thinking), and they aren’t always accompanied by the urge do something (compulsions). They … Continue reading Coping Skills: Dealing with Intrusive Thoughts