Reparenting

Reparenting is a therapeutic method as well as a general healing technique. It’s useful when parents fail to help children form healthy self-concepts, self-monitor and regulate and have autonomy. Domains of reparenting. Accountability: You take responsibility for your actions. You apologize and/or make amends when you’ve harmed another. But done with positive and self-respect and without … Continue reading Reparenting

Coping Skills Masterposts: Self-Care

This is a master post of sorts of self-care advice. As always our advice is based a lot around CSA survivors, but this info is helpful for anyone struggling. Here we go: Make sure you’re hydrated. Keep water (or another drink) with you all the time.  Eat food. Make sure you are eating and not … Continue reading Coping Skills Masterposts: Self-Care